Resource & Support

Understanding mental health is a lifelong journey.

If you or someone you know is experiencing a mental health crisis, please know there are resources available with trained professionals to support you.

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The support

Crisis Text Line

Offering free 24/7 support for those in crisis, all via text

Text HOME to 741741 in the U.S. and Canada to connect with a trained Crisis Counselor. Text HOME to 85258 in the UK.

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The Trevor Project

The world's largest suicide prevention and crisis intervention organization for LGBTQ young people

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, call the TrevorLifeline now at 1-866-488-7386.

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988 Suicide & Crisis Lifeline

24/7, free & confidential support for people in distress

Prevention and crisis resources for you or your loved ones, and best practices for professionals. Call or text 988 in the U.S. (the former number, 1-800-273-8255, still connects).

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United for Global Mental Health

Provides a list of international helplines that are readily available

Note: United for Global Mental Health is not in itself a provider of mental health support services or guidance.

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